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Meet Janet - Health Coach

Manchester, NH
Quote: Walking in the early morning sets the balance for my day.

Health Dialog Role
As a Health Coach and registered nurse, I support members in their decision-making processes related to their health. Primarily, I work with members who have chronic conditions such as congestive heart failure, coronary artery disease, lung disease, and diabetes. During outbound calls, I identify gaps in care that members may wish to eliminate and change to promote both quality of life and longevity. As these gaps are identified, I coach members regarding their awareness of what motivates their self-care and what barriers may prevent them from adopting and maintaining a healthy lifestyle. During inbound calls, I focus primarily on educating and supporting the need of the member and others in the household, especially if the member is currently making a decision about treatment options.

 


Janet
5:00 a.m.
8:15 a.m.
9:00 a.m.
10:30 a.m.
12:00 p.m.
12:15 p.m.
1:30 p.m.
2:00 p.m.
5:00 p.m.
6:30 p.m.
My husband and I are up and out early for our 50-minute morning walk. Back at home by 6 a.m. the day gets busy quickly. Following breakfast, lunch-making, and household responsibilities, I leave to drop my teenage son at the high school bus stop and begin my 50-mile commute to work.
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